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	<title>Veteran Veritas &#187; Sports</title>
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		<title>Open Letter To All Of America&#039;s Veterans/ Max Cleland</title>
		<link>http://veteranveritas.com/?p=289</link>
		<comments>http://veteranveritas.com/?p=289#comments</comments>
		<pubDate>Fri, 14 May 2010 07:55:39 +0000</pubDate>
		<dc:creator><![CDATA[Michael Brewer]]></dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Veteran Legislative Update]]></category>
		<category><![CDATA[Veteran Pals]]></category>
		<category><![CDATA[Veteran Statistics]]></category>
		<category><![CDATA[Veterans Benefits]]></category>
		<category><![CDATA[Veterans Events]]></category>
		<category><![CDATA[Veterans Global]]></category>
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		<description><![CDATA[Foreword An Open Letter to America&#8217;s Veterans America sends the flower of its youth abroad to fight its wars. Because of that, America&#8217;s military is always staffed with the stoutest, finest, most courageous people in the country. If as soldiers we are not that way when we enter the military, the military makes us that &#8230; <a href="http://veteranveritas.com/?p=289" class="more-link">Continue reading <span class="screen-reader-text">Open Letter To All Of America&#039;s Veterans/ Max Cleland</span> <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Courier New"></p>
<p align="left">Foreword</p>
<p align="left">An Open Letter to America&#8217;s Veterans</p>
<p align="left">America sends the flower of its youth abroad to fight its</p>
<p align="left">wars. Because of that, America&#8217;s military is always staffed</p>
<p align="left">with the stoutest, finest, most courageous people in the</p>
<p align="left">country. If as soldiers we are not that way when we enter the</p>
<p align="left">military, the military makes us that way by the time we get</p>
<p align="left">out. In the end, the military is still made up of everyday</p>
<p align="left">people like you and me. As such, most of us have no special</p>
<p align="left">skills to cope with the challenges wartime military service</p>
<p align="left">presents. Regular life simply cannot prepare a person for the</p>
<p align="left">brutish sensory overload of combat.</p>
<p align="left">Coming back from military service in a time of war, we may be</p>
<p align="left">wounded in ways that don&#8217;t show to the world at large. Some of</p>
<p align="left">the deepest wounds we suffer may be inflicted without leaving</p>
<p align="left">so much as a scratch. No matter what you are feeling when you</p>
<p align="left">come home, no matter how crazy you feel inside, know that you</p>
<p align="left">are not mentally ill. As combat veterans, we have been through</p>
<p align="left">some of the most traumatic life experiences possible. War is</p>
<p align="left">as close to hell on earth as anything ever could be. That does</p>
<p align="left">make us different from our loved ones back home. War marks us</p>
<p align="left">all, some more deeply than others.</p>
<p align="left">AS veterans, we have paid a price to serve our country. We</p>
<p align="left">have suffered. And we may suffer for a lifetime. The soldier</p>
<p align="left">never gets to choose his or her war. The wars choose us, and</p>
<p align="left">not all are just. I believe the emotional casualties of the</p>
<p align="left">misguided wars may be the hardest of all to bear.</p>
<p align="left">The soldier&#8217;s lot is to be exposed to traumatic, lifethreatening</p>
<p align="left">events &#8211; happenings that take us to places no</p>
<p align="left">bodies, minds, or souls should ever visit. It is a journey to</p>
<p align="left">the dark places of life &#8211; terror, fear, pain, death, wounding,</p>
<p align="left">loss, grief, despair, and hopelessness. We have been</p>
<p align="left">traumatized physically, mentally, emotionally, and</p>
<p align="left">spiritually. Some of us cope with exposure to hell better than</p>
<p align="left">others. Some are able to think of their combat experiences as</p>
<p align="left">but unpleasant vignettes in a long and wonderful life. It is</p>
<p align="left">not to those veterans I am speaking. I love them, but I am not</p>
<p align="left">afraid for them.</p>
<p align="left">I am speaking to the rest of my brothers and sisters, those</p>
<p align="left">who find themselves trapped in the misery of memories as I was</p>
<p align="left">for so long.</p>
<p align="left">Many of us have been overwhelmed by war. Many of us have been</p>
<p align="left">unable to cope on our own with what has happened to us or with</p>
<p align="left">what we have done. Many of us have been left hopeless, lost,</p>
<p align="left">and confused about ourselves and our lives in ways we never</p>
<p align="left">thought possible.</p>
<p align="left">As veterans of war, we are vulnerable to the memories of those</p>
<p align="left">experiences for the rest of our lives. Movies, the nightly</p>
<p align="left">news, the death of a loved one, even simple stress can serve</p>
<p align="left">as a trigger that reminds us of the hell we were once in. Just</p>
<p align="left">that remembrance can sometimes be enough to undo all the</p>
<p align="left">buckles we used to put ourselves back together when we got</p>
<p align="left">home.</p>
<p align="left">Our bodies, minds, and spirits react automatically to these</p>
<p align="left">memory triggers. They feel the hurts and fear and horror anew</p>
<p align="left">each time. The curse of the soldier is that he never forgets.</p>
<p align="left">Having once felt mortal danger and pure terror, our bodies</p>
<p align="left">prepare for it again. That helped us survive on the</p>
<p align="left">battlefield. However, what saved us on the battlefield doesn&#8217;t</p>
<p align="left">work very well back here at home. It is impossible to forget</p>
<p align="left">our experiences in the military. But it is possible to deal</p>
<p align="left">with them positively. It is possible to take control of them.</p>
<p align="left">I&#8217;ve found in my own life that I had to exude positive energy</p>
<p align="left">into the world in order not to be overwhelmed with sadness and</p>
<p align="left">grief over what I have lost. My body, my soul, my spirit, and</p>
<p align="left">my belief in life itself were stolen from me by the disaster</p>
<p></span><span style="font-family: Courier New;font-size: medium"><span style="font-family: Courier New;font-size: medium"></p>
<p align="left">of the Vietnam War. I found solace in attempting to &#8220;turn my</p>
<p align="left">pain into somebody else&#8217;s gain&#8221; by immersing myself in</p>
<p align="left">politics and public service. In particular, I devoted myself</p>
<p align="left">to helping my fellow veterans and &#8216;disabled friends heal. This</p>
<p align="left">was a great help to me in my life. But when I lost my</p>
<p align="left">reelection bid for the U.S. Senate in 2002, my life fell</p>
<p align="left">apart. The staff that had helped me politically and physically</p>
<p align="left">so I could keep on running with no legs was gone. ~ne pleasure</p>
<p align="left">of having a job worth doing and the money to keep me afloat</p>
<p align="left">were gone.</p>
<p align="left">My relationships began to crumble, especially the one with my</p>
<p align="left">fiancee.</p>
<p align="left">I went down in my life in every way it is possible to go down.</p>
<p align="left">Massive depression took over. I went down with a grief over my</p>
<p align="left">losses that I had never known before. I went down thinking</p>
<p align="left">that God was not for me anYmore. I no longer wanted to live.</p>
<p align="left">With the start of the Iraq War, my own post-traumatic stress</p>
<p align="left">disorder came roaring back nearly 40 years after I was in</p>
<p align="left">combat. I never saw it coming. Thoughts of war and death</p>
<p align="left">simply consumed me. I thought I was past that.</p>
<p align="left">It taught me that none of us are ever past it. But all of us</p>
<p align="left">can get past it enough to be happy.</p>
<p align="left">When I went down, my sense of safety, organization, structure,</p>
<p align="left">and stability collapsed. My anxiety went sky-high. My brain</p>
<p align="left">chemicals, which had helped me stay hopeful and optimistic,</p>
<p align="left">dropped through the floor. My brain stopped working. My mind,</p>
<p align="left">which I had counted on all my life to pull me through and help</p>
<p align="left">clarify challenges, fell into despair. My spirit dropped like</p>
<p align="left">a rock as all hope I had for a good life went away. I was</p>
<p align="left">totally wounded and wiped out &#8211; hopeless and overwhelmed. Just</p>
<p align="left">like I had been on that April day in 1968 when the grenade</p>
<p align="left">ripped off my legs and my right arm. Emotionally, spiritually,</p>
<p align="left">physically, and mentally, I was bleeding and dying. I wound up</p>
<p></span></span><span style="font-family: Arial;font-size: xx-small"><span style="font-family: Arial;font-size: xx-small"></p>
<p align="left">~+-</p>
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<p align="left">been treated there the first time. This time around, I was in</p>
<p align="left">search of being put back together again in my mind, heart, and</p>
<p align="left">soul. When I was there the first time, the doctors didn&#8217;t</p>
<p align="left">really treat our hearts and minds</p>
<p align="left">Post-traumatic stress disorder didn&#8217;t officially exist.</p>
<p align="left">Neither did counseling for it. What a world of difference</p>
<p align="left">several decades make!</p>
<p align="left">Through weekly counseling, medication for anxiety and</p>
<p align="left">depression, and weekly attendance at a spiritual Twelve Step</p>
<p align="left">recovery group, I began to heal. My personal recovery and</p>
<p align="left">renewal have taken years. I still talk to my PTSD counselor at</p>
<p align="left">Walter Reed occasionally when I need to do so. I still take a</p>
<p align="left">low dose of antianxiety and antidepression medication. I still</p>
<p align="left">stay in touch with my brothers in my Tuesday night Twelve Step</p>
<p align="left">group at the &#8220;last house on the block.&#8221; As a brother in that</p>
<p align="left">group, I lean on my fellow attendees, especially my fellow</p>
<p align="left">veterans, and feed off their experience, strength, and hope.</p>
<p align="left">Which is why I am writing this open letter especially to those</p>
<p align="left">who have suffered what Shakespeare referred to as &#8220;the slings</p>
<p align="left">and arrows of outrageous fortune&#8221; by getting blown up, shot</p>
<p align="left">up, or otherwise wounded in the service of our country. For</p>
<p align="left">me, the physical wounds were the first to heal and the easiest</p>
<p align="left">to deal with. It is not easy to r~n for political office or</p>
<p align="left">try to run forward in life with no legs. But live been able to</p>
<p align="left">do it. The mental and emotional wounds &#8211; and a whole suite of</p>
<p align="left">spiritual wounds &#8211; have been far more difficult to overcome.</p>
<p align="left">They are the most subtle of all, and the hardest to heal. From</p>
<p align="left">time to time, I am overwhelmed by the sense of meaninglessness</p>
<p align="left">I feel regarding the Vietnam War, in which I was a young</p>
<p align="left">participant, and the Iraq War Resolution, which I voted for as</p>
<p align="left">a U.S. senator. To keep my sanity, I must not dwell on my part</p>
<p align="left">in those disastrous episodes in American history. I try not to</p>
<p align="left">blame myself too much. I work on my own recovery and renewal</p>
<p align="left">knowing that I can&#8217;t help anyone else unless I get, as</p>
<p align="left">Hemingway put it after his war, &#8220;strong at the broken places.&#8221;</p>
<p align="left">I try to get enough sleep so my mind can regenerate. I</p>
<p align="left">exercise. I still walk with no legs, putting my stumps on</p>
<p align="left">pillows and sliding across the floor to get my aerobic</p>
<p align="left">workouts. Occasionally I do sit-ups and push-ups and curls</p>
<p align="left">with weights. I stay in touch with the members of my group and</p>
<p align="left">read literature like the Bible, which guides my prayer and</p>
<p align="left">meditation and helps me remember that God is with me! not</p>
<p align="left">against me. I work on my physical, spiritual, and mental</p>
<p align="left">recovery and renewal every day.</p>
<p align="left">Recovery is possible from even th~ most grievous wounds of</p>
<p align="left">war, politics, and life. But we veterans remain painfully</p>
<p align="left">aware of our experiences. As my trauma counselor tells me, it</p>
<p align="left">is fine to look in the rearview mirror from time to time to</p>
<p align="left">see where you&#8217;ve been, but it is much more important to look</p>
<p align="left">through the windshield to see where you want to go. We can&#8217;t</p>
<p align="left">let where we&#8217;ve been dominate and control where we are headed.</p>
<p align="left">Otherwise, we live an upside-down life.</p>
<p align="left">In addition to trying to muster the courage and the faith to</p>
<p align="left">move forward each day, I try to remember that I am blessed to</p>
<p align="left">have the grace of God and the help of friends to point the way</p>
<p align="left">and help me along my path.</p>
<p align="left">Max Cleland</p>
<p align="left">Atlanta, Georgia</p>
<p></span></span><span style="font-family: Arial;font-size: xx-small"><span style="font-family: Arial;font-size: xx-small">j </span></span><span style="font-family: Courier New;font-size: medium"><span style="font-family: Courier New;font-size: medium">just our broken bodies.</span></span><span style="font-family: Courier New;font-size: small"><span style="font-family: Courier New;font-size: small"></p>
<p align="left">2009</p>
<p></span></span><span style="font-family: Courier New;font-size: medium"><span style="font-family: Courier New;font-size: medium">Copyright 2009 by Max Cleland</p>
<p></span></span></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></em></strong></strong></em></p>
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