Meds to Go to Bed

Army researchers have been examining an inexpensive and generic drug called prazosin that has been used for combat veterans in need of more restorative sleep.

The principal investigators for this study are based at the Puget Sound Veterans Administration Hospital, Col. Kris Petersen, Chief of Psychiatry at Madigan Army Medical Center, and Dr. Murray Raskind, the director of mental health services.

Prazosin came to market in 1973 as a adjunct treatment for high blood pressure and also to ameliorate the symptoms of an enlarged prostate.

In the late 1990’s Raskind was able to demonstrate that prazosin was effective in reducing nightmares, and their effects on sleep patterns in a population of Vietnam Veterans. Recurring nightmares and intrusive recollections of war are quite common in veterans of war.

It is theorized that surges in adrenaline in the brain are a causative factor in nightmares. These surges are part of the adaptive survival mechanism in combat. When leaving the combat arena, the arousal mechanism does not shut down, leaving the veteran in a hyper-vigilant state, even in sleep. Prazosin assists in suppressing that surge of bio-chemical reactions.

Many veterans have unfortunately turned to alcohol to slow down the brain in order to sleep, and abate the symptoms of Post Traumatic Stress. This is, of course, a false tonic and leads to endless other health issues. With small doses of prazosin near bedtime and one during the day, it has been noted that alcohol usage has abated, suicidal ideation has disappeared and normal sleep patterns have returned.

I can testify to knowing a handful of veterans who have reported these positive results. However the question always remains, with a nursing drop-out like me, do we report all of the findings and the effects of long term usage? I am also somewhat suspect of an old drug that is “morphed” for a new usage. For the meantime, a pharmacological answer to searing of the soul is probably okay. But the soul has its own pilgrimage, and it is not with pills. What do you think?

Veterans Global

The intention of creating this category is to seek and find veterans from around the world who may be interested in a dialogue regarding the state of nation in our respective countries.
Over the years I have received emails from veterans in Italy, Greece, and Israel, yet we have never had a forum that is ongoing. This may be the chance to create something quite unique.
For instance, I have always wondered what is was like for the French after they lost so significantly in Vietnam in 1954. Those vets would be the age of our Korean Veterans. I would also like to track down some South Korean Marines; ROKS, who not only saved my fanny in the Nam but were critical to our war efforts. It would be a real energizer to connect with these men. Maybe one day Gannett will help us with this!

Memorial for John Mair

The Memorial for John Mair will be held at Abbey Funeral home on North First Ave. on Tuesday July 7th from 4-7pm. Since John had not been rated 100% Disabled for very long, his VA death benefits will not be able to transfer to his wife. In fact his last check went into the bank by way of automatic deposit and will need to be returned. His mortgage payment was taken out of that check, and his wife is now in jeopardy with their new home.
I know that there are many heartfelt stories out there in these trying financial times, yet it seems like such a miscarriage of justice that the man who helped everyone get their claims through is without assistance when it is needed most.
Donations can be directed to Bertha Mair c/o Don Barton at 380 S. Treston Ln. Tucson, Az. 85712.
If someone gets hurt in heaven, I am sure John will be there to pick them up.

A Very Good Man

A very good and decent man passed yesterday. His name was John Mair. He was one of the finest Veteran Service Officers in the State. He worked for the Arizona Department of Veterans Affairs, and saved the lives of many men and women who needed advocacy with their Disability Claims. John succumbed to a brain tumor. So tragic as he had just retired. I will post Memorial Information when I am informed. God speed John.

Retreats For Combat Veterans

I just completed the 14th workshop/retreat for combat veterans at the Merritt Center in Payson, Az. I cannot say enough about how unique and powerful this venue is for the learning of new life skills while transitioning from war to civilian life. While the local VA does a stellar job in their service to returning vets, this program is a spiritual addendum to conventional care. By spiritual, I do not mean mainline churchy stuff. I am talking about deep soul sharing and the validation that combat veterans afford each other in dialogue and structured Native American Talking Circles, Sweat Lodges, and Hopi Ceremonies. This is not your Father’s therapy! I wish I could take every single returning veteran to this sacred place before they enter the workforce. And it is free!

Iraq and Afghan Vet Study

VA begins long-term study of OEF and OIF Veterans

VA Department of Veterans Affairs
Office of Public Affairs
Media Relations
Washington, DC 20420
(202) 461-7600
www.va.gov
FOR IMMEDIATE RELEASE
June 22, 2009

VA Launches 10-Year Health Study of 60,000 New Veterans

WASHINGTON — The Department of Veterans Affairs (VA) has initiated a large, long-term study to look carefully at a broad array of health issues that may affect Operation Enduring Freedom/Operation Iraqi Freedom (OEF/OIF) Veterans and their counterparts who served during the same time period. VA’s “National Health Study for a New Generation of U.S. Veterans” will begin with 30,000 Veterans deployed to OEF/OIF and 30,000 comparison Veterans who were not deployed.

“This study will help us fulfill President Obama’s pledge to ‘stand with our Veterans as they face new challenges’ by enabling us to understand the health problems of our newest generation of combat Veterans,” Dr. Gerald M. Cross, VA’s acting under secretary for health, said. “The study’s findings will help us plan more effectively to provide the best care possible for these deserving Veterans.”

The study will include Veterans who served in each branch of service, representing active duty, Reserve, and National Guard members. Women will be over-sampled to make sure they are represented and will comprise 20 percent of the study, or 12,000 women. A combination of mail surveys, online surveys, telephone interviews, and in-person physical evaluations will be used to collect data from the Veterans.

The study will compare the deployed and non-deployed Veterans in terms of chronic medical conditions, traumatic brain injury (TBI), post traumatic stress disorder (PTSD) and other psychological conditions, general health perceptions, reproductive health, pregnancy outcomes, functional status, use of health care, behavioral risk factors (smoking, drinking, seatbelt use, speeding, motorcycle helmet use, and sexual behavior), and VA disability compensation. VA has contracted with an independent Veteran-owned research firm, HMS Technologies Inc., to collect the data.

The Department of Veterans Affairs is responsible for providing federal benefits to Veterans and their families. VA is the second largest of the 15 cabinet departments and operates nationwide programs for health care, financial assistance and burial benefits. The VA health care system operates more than 1,400 sites of care. Nearly 5.5 million people received care in VA health care facilities in 2008.

People wishing to receive e-mail from VA with the latest news releases and updated fact sheets can subscribe to the VA Office of Public Affairs Distribution List.

Some Chump Change for Vets

Eligible Veterans to receive one-time payment of $250.00 by June 30, 2009

VA Department of Veterans Affairs
Office of Public Affairs
Media Relations
Washington, DC 20420
(202) 461-7600
www.va.gov
News Release

FOR IMMEDIATE RELEASE
June 25, 2009

VA Begins Stimulus Payments to Veterans Recipients of Some VA Benefits Will Receive $250

WASHINGTON – The Department of Veterans Affairs (VA) has requested the Department of the Treasury to make $250 payments to eligible Veterans as part of President Obama’s recovery plan. The first payments were sent Monday, June 22. All payments will be distributed by June 30.

As part of the recovery plan, VA is making one-time payments of $250 to eligible Veterans and survivors to offset the effects of the current economy. VA estimates $500 million in payments will be made to approximately 1.9 million Veterans and eligible beneficiaries as part of this measure.

To be eligible for the payment, VA beneficiaries must have received VA’s compensation, pension, dependency and indemnity compensation (DIC), or spina bifida benefits at any time between November 2008 and January 2009. Also, beneficiaries must reside within the United States, Puerto Rico, Guam, Northern Mariana Islands, American Samoa or the U.S. Virgin Islands.

No application is necessary. VA used its existing payment records to determine eligibility for the $250 payment. Beneficiaries will receive their payments the same way they receive their monthly VA benefits — either by direct deposit or in the mail.

This payment is not countable in determining eligibility for VA pension or Parents’ DIC. The law allows one $250 payment per person. The payment is tax-free. VA beneficiaries who also receive benefits from the Social Security Administration or Railroad Retirement Board will be paid through those agencies, and will therefore not receive the payment from VA.

VA will spend more than $1.4 billion as part of President Obama’s economic recovery plan to improve services to America’s Veterans. VA’s Internet site – www.va.gov/recovery – provides current information about VA’s work to deliver its portion of recovery act funds to benefit Veterans.

Music/Mini-Concert for Veterans Retreat Center

On Saturday, July 25th, 6-10 pm, Hotel Congress has been gracious in opening the stage at no charge for a performance with the group “Still Cruisin” The proceeds from voluntary donations at the door go to the Merritt Retreat Center Veteran Program (501-C-3), in Payson, Arizona. Veterans returning from Iraq and Afghanistan; with other vets welcome, have been attending free retreats in a series of 4 spread out over 6 months, for the past two years. These retreat/ workshops are very powerful and of immense practical use in transitioning to civilian life. This writer, is a Marine combat veteran of Vietnam, and serves as a Mentor and contact for southern Arizona. Please join us for some real rock and roll! Still Cruisin is a treat! Mike/ Veteran Service Officer/American Legion. 808-3907.

Women in the Military

ARIZONA DEPARTMENT OF VETERANS’ SERVICES CO-HOSTS STATE’S FIRST MILITARY WOMEN’S CONFERENCE

(PHOENIX) – Today, nearly 14-percent of America’s servicemembers are women yet services for women veterans are not sufficient to stem a rising number of homeless women veterans on our cities streets.

That will be among the issues taken up by the first Arizona Military Women’s Conference being held Friday, June 26th to Saturday, June 27th at the Radisson Phoenix City Center Hotel in downtown Phoenix.
The event is co-hosted by the Arizona Department of Veterans’ Services.

The conference is designed to informing women servicemembers and veterans of the programs and services available to them and to help create a support system designed for the special needs of female veterans.

On Saturday evening, at 7 p.m., June 27th, there will be a special tribute to the women who have fallen in Operation Enduring Freedom and Operation Iraqi Freedom.

Please contact Joan Sisco of Veterans First at (602) 841.7663 or Gabe Forsberg of the Arizona Department of Veterans’ Services at (602) 234.8431 for more information about this unique and needed event.

EVENT: Arizona Military Women’s Conference
DATE AND TIME: Friday, June 26, 2009, 8 a.m. to Saturday, June 27, 2009, 9 p.m.
LOCATION: Radisson Phoenix City Center Hotel
3600 N. 2nd Avenue, Phoenix, Arizona 85013

Hang out for combat veterans and families.