Category Archives: Veteran Pals

Combat Battle Buddies.

A Journey Of Healing And Renewal For Returning Vets

Well over a million troops have served in Iraq and Afghanistan since the advent of, “Shock and Awe” in March of 2003. A recent study by the VA has indicated that approximately 30% of the returning combat veterans are experiencing post traumatic stress disorder upon returning to civilian life. Most of these are young men and women are the future of our communities and our country. If these young and some not so young, as we have seen a much larger population of career soldiers and Marines in this conflict, are not diagnosed soon after coming home they frequently turn to substance abuse and behaviors that may interrupt relationships with family, friends and superiors. The Vietnam experience witnessed vets being reviled, rejected, misunderstood, and misdiagnosed,(PTSD entered the DSM in 1980). Many of these men and women isolated themselves, rebelled and eventually drained our society of its most precious resource; their productive lives. Will history repeat itself for this new generation of veterans? This must not come to pass again

There is a sacred place here in Arizona that is duty bound to prevent and ease the pain of transition to polite society. It is called the Merritt Center in Payson, Arizona. The Veteran Program that is now in its fourth year has been the source of healing and camaraderie for combat veterans from 7 Wars. From WWll to Tekrit the Merritt Center has hosted men and women who have one thing in common; War.

Since its founding in 1987, the Merritt Center, a non-profit organization has been working with individuals seeking positive ways to move past traumas that have disrupted their lives. The Center has a virtual potpourri of offerings from Sweat Lodges to native talking circles and deep massage therapy so as to get back in touch with the body and its ways of holding pain and emotion. The professionals who volunteer their time are all highly skilled in alternative techniques that bring a sense of closure to past bodily and emotional disruptions.

By observing the needs of the new returning veterans, by way of there trained mentors who are spread across Arizona, and noting the sad history of neglect by their predecessors- the Center has chosen to offer a free program for returning veterans of war.. A series of 4 weekend retreats over the course of 5 months, separate ones for men and women bring a perspective of healing and renewal to the veteran who will most likely not find anything quite so potent inside conventional medicine and therapy.

Over these four weekends the participants are given presentations about the core nature of trauma, its signs and symptoms, and guided at all times by combat veteran mentors who are graduates to the program, many of whom have been helping their comrades for years. A few of the techniques that are learned are; trauma release exercises, body energy work, guided visualizations, drumming, journaling, and Native American talking circles that are quite popular with the vets. Concluding the program is a Sweat Lodge ceremony to purge the toxins of the mind, body and spirit. At the final session the veterans new and home families gather in harmony to celebrate their strong bond and new commitment to healthy living.

The four weekend program seeks to achieve the following goals.

* learning to recognize and release the triggers of trauma
* releasing the negative experiences of combat
* learning new skills to reduce nightmares, flashbacks, and hostile behavior
*reprogramming the mind to expect and trust safety
*creating a new “band of brothers and sisters” who will share the lessons and spread the word
to others vets returning to civilian life.

The nearby ancient Pueblo Ruins coupled with the spa, forest paths, flower garden, hammocks, meditation areas and a ton of quiet places, makes the Merritt Center one of the most unique places in all the west. I for one have been enriched beyond words with the honor to be one of the mentors for this most blessed program that is 100% FREE

For information, contact Betty Merritt at 928-474-4268 or visit the website at;”www.MERRITTCENTER. ORG”

Oh My Word A Dreaded Poll

Do any of you recall the days when maybe we heard about a poll three times a year? The first 10 years of the 21st Century are going to be known as the ” The Decade of Management by Polling.”

This of course is followed up with the standard coffee shop talk where all those ask each other, “but have you ever been polled yourself?”

I am 62 years old, with 40 years of civic involvement, and I have never once been polled about any topic, retail or politics.

So howabout you all? This is the Poll. Have you ever been polled about anything? Yes or No?

I want to see if the standard deviation applies to a generic poll with no subject. Why because I am paranoid. (tsk) I swear the pollsters have subscriptions lists. Meaning if you are an avid reader, you never get polled. Ok, rib if you like, but prove me wrong.

And then I intend to follow up with a couple of polls scripted just for the readers of this BLOG.
The first one will follow this posting.

Literary Assist From a Pro

Each day I wake and think about the intention of this Post, I know I am at risk for feedback that…. well lets say, might not be from the book of Miss Manners. Unfortunately, that is the state of nation, with the exception of many of our own Bloggers, who have clearly been most supportive of each other since this site launched back in the first week in July.

This quote from E.B. White summarizes the emotions that flow through me each day,as I contemplate what may be worth publishing for the good of the order and the furtherance of civility.

“If the world were merely seductive, that would be easy. If it were challenging, that would be no problem. Then I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day”

I suspect this may capture the sentiment of many retirees as myself.ALSA dot org

The project here at “TucsonCitizen.com”, does however, provide an existential sense of usefulness for myself and apparently for a slew of veterans who chime into this site, as the viewings of “Veteran Veritas” are amongst the highest of all the Blogs.

“Whooda known?”

Thank you fellow vets, friends and families for riding with us in this new blogosphere adventure.

Post Traumatic Stress a Christian View

SPIRITUALLY DEFINED

An event or series of events either induced by war, sexual trauma, physical abuse,or accident that is outside the fruit of the spirit.( Galatians 5:22-23). The experience results in a deep wounding of the heart;(Lamentations 1:20, 2:11, 3;13-18) creating the formation of an idol of thought, frequently defined as intrusive thoughts, causing change in behavior and attitudes.(Psalm 135;15-18, Psalm 115; 5-8, Galations 5;19-21). This behavior inspires a false worship creating a separation from God(Isaiah 59;1-8) which leads to a broken heart and spiritual torment.(Job 18;5-21).
The condition of PTSD has worsened and become more prevalent in recent times, as a result of both war and an increasing violent society.
I know this small divergence from the clinical approach, which I know well, may not resonate with all readers, but for the few it does. let it be. Psychology can only take one so far in the pilgrimage of awareness. A spiritual dimension is needed to bring a lasting contentment or the peace that surpasses all understanding.

A Call For Assistance/ Marine Corps League

New MC League Charter in Tucson
New MC League Charter in Tucson
The proposed Marine Corps League, Nighthawk 72 Detachment, has asked for our assistance here at the Citizen.

This newly chartered Marine Corps League is searching for 9 more Marines to join this fine group of men and women to fulfill the legal charter requirements. They just learned that transfer members are not to be counted in the roll call for a new charter. They have plenty of active and vibrant members, it is just that many are transfers. They need brand new members.

MCL is one of the finest advocacy organizations for veterans in the nation. Help us get this Charter up and going, so we can begin to further the work needed to support our men and women returning home.

For information contact Don LaVetter at 520-623-7471 “dontfg@cox.net” or
Fernando Leon Jr. 520-400-4096

Post Labor Day Fun

Now that everyone returned on time from a long weekend at the beach lets dip right into the cold cruel world of the 9-5 grind with some hard core observations about our splendid economy.

Having worked as a commercial real estate manager for 31 years, I remain in the loop of many real estate newsletters and publications. These nuggets come to us by way of Bob Bass, a well known Real Estate Attorney in Arizona.

THE TOP 10 INDICATORS THAT THE ECONOMY IS BAD

10. CEO’s are now playing miniature golf.

9. I got a pre-delcined credit card in the mail

8. I went to buy a toaster oven and they gave me a bank

7. Hot wheels and Matchbook cars companies are now trading higher than GM stock

6. McDonalds is selling the quarter ouncer

5. Beverly Hills nannies are learing their children’s names

4. The most highly paid job is now jury duty

3. Motel 6 will not leave the lights on for you

2. The Mafia is laying off judges

And the number one indicator that the economy is bad.

1. The bank returns your check marked, “insufficient funds” and you have to call them to ask
if they meant yours or theirs?

Feel free to add your own doozies.

New Veteran Club in Town

This past Friday, September 4th, a group of Iraq and Afghan Vets gathered at the Downtown Campus of Pima Community College to form a new Veterans Club. The timing is right and the energy is high for these young warriors to gather together in a brotherhood of common experiences and guide themselves through the trails of academic life.

I only wish we had such camaraderie after the Nam. Possibly college life would not have been laced with as many obstacles as the war itself. With only 10 years to use the GI Bill, it took many vets that long to adjust, and by then the benefits were gone.

These men and women are on their game. The organizational skills of many of the first time attendees were impressive. The group of soldiers, sailors and Marines wasted no time in electing a slate of officers and establishing meeting times, currently to be on Fridays at 1pm in the Student Life Conference Room at the Downtown Campus.

The club members submitted a variety of names and selected the name; PCC Vets4Vets.

The officers for the Charter Organization are as follows:

President: Scotty Scotton/ United States Army veteran of 5 Conflicts

Vice President: Chris Clemens/ United States Army

Secretary: Levi Godkin/ United States Navy

Treasurer: Sam Rodenberger/ United States Army

Faculty Advisor: Tim Kelliher/ Army Ranger/ 206-7207

Student Life Coordinator: Bill Marshall/ Work Study/ Former Parachute Instructor.

Staff Program Coordinator: Mike Lopez/ 206-7528

At Large Resource Staff: Bob Hyde/ United States Navy Submarines/ Adjunct Teacher in
Business and Tutor. Owner of Artistic Gifts on 4th Ave.

Michael Brewer/ United States Marine Corps/ Chaplain for Pointman
Ministries Inc/ Service Officer Marine Corps League Nighthawk 72
Detachment/ Mentor for Merritt Retreat Center for Returning
Veterans. 540-7000

Community Business Boosters: Civano Hair Salon in La Placita Village/ Sandra
Century 21 Heritage Real Estate/ Steve Sisson PhD.dog-tags
Cars4Vets

For more information contact the PCC Vets4Vets President; Scotty Scotton at 272-7031 or the Campus staff; Mike Lopez at 206-7528

SERV/ Supportive Education for Returning Veterans

The University of Arizona has a tremendous vanguard program for transitioning to academic life. The University Teaching Center in collaboration with the Southern Arizona VA Health Care, are offering an academic and workforce success program for returning veterans. The program consists of three college-credit courses that are cohort based wherein you will take these classes with other veterans. This program is tailored made with all of the veterans concerns at heart.
The classes increase your resilience and ability to manage stress, something I wished I had learned how to do prior to starting my college coursework right out of Vietnam…. a mistake. Ergo; 10 years to complete my degree!

There is a focus on memory improvement, problem solving skills, and working with the residual symptoms that linger from war. The fact that these classes are taken in the safe environment of peers is testimony to its innovative approach.

Call Maralynn Bernstein at the Veterans Affairs Service Office at the U of A. 520-621-950142-15560571

The Greatest Generation


Local Event for World War ll Veterans

Subject: Tribute to WWII Veterans

Press Release

For Immediate Release
September 1, 2009
Contact: Walt Stephenson, Event Coordinator
Home: 520-398-4755
Cell: 520-591-0451

Tribute to WWII Veterans

The Pima County Republican Party is pleased to announce a “Tribute to WWII Veterans Event” at the Pima Air and Space Museum on Saturday October 10, 2009 starting at 4:30 PM.

This is a non political event, sponsored by the Pima County Republican Party, to pay tribute to the “The Greatest Generation”. “According to Veterans Administration Statistics our WWII Veterans are dying at a rate of 1500 to 2000 a day” stated Walt Stephenson, Event Coordinator. He went on to say” it is our goal to provide a forum in which the Southern Arizona Community can come together and honor our Southern Arizona WWII Veterans who sacrificed so much for so many”. The program will include a buffet style BBQ dinner, 40’s music with the Allston sisters, tram rides of the facility and a special event in the 390th Bomber Squadron for WWII Vets only and their guests. The main event will be held in building 4, home of the B-29 and will begin with a WWII Documentary sponsored by KUAT (Arizona Public Media), then move on to musical entertainment. U.S. Senator John McCain is the keynote speaker, plus we have a few surprises

This event is open to anyone and is free to all WWII Veterans. Monies collected above expenses will go to benefit the Wounded Warrior Project (www.woundedwarriorproject.org ). Please review the flyer and contact me if you have any questions.

###

Paid for by the Pima County Republican Party.

—— End of Forwarded Message

Some Not So Rosy News

Veteran Suicides on the Increase
Veteran Suicides on the Increase
It has been reported by the Department of Defense that 33 Marines have killed themselves in 2009. We have seen an increase in suicides over the past three years, and we have four months remaining. The outreach and prevention programs have never worked so hard to isolate the problems, with videos, briefings on the signs and symptoms and confidential counseling. With all this the trend has actually worsened. All suicides have been male and 27 of them were between the ages of 18-24. There is no evidence that ones Military occupational status is the contributing factor. 18 Marines were reported to have attempted suicide in July. At this pace it would be about 165 attempts for the year, the most since the invasion in 2003. Rest assured this perplexing phenomena is being addressed on a daily basis.